I am one of those people who eats a meal (even a healthy meal) out at a restaurant, or maybe has some pre-packaged meal, and ends up about 5 pounds heavier the next day with swollen fingers. FROM ONE MEAL. And usually, it takes awhile to get rid of that 5 pounds. Continue reading “Alfalfa: The Ultimate Pregnancy Tip”
Tag: healthy
Baby (and Bump) Update at 18-20ish weeks??
Hi everyone! I want to keep up with the bump pic and update posts every few weeks: I’ve stumbled upon similar posts by other bloggers and found them interesting as well as a good thing to have to look back on! I am currently either 18-20 weeks depending on what date you believe… 18 by the current, official due date, 20 by the original due date. I’m gonna call it 19ish. Any way you slice it I’m about halfway there! Here are a few recent developments: Continue reading “Baby (and Bump) Update at 18-20ish weeks??”
Kale and Three Simple Ways to Enjoy It
I suppose these days you might say that Kale is trending. Kale is a great food to incorporate into your diet because it is low-calorie but jam-packed with vitamins A, C and K as well as iron and potassium. It’s shown evidence as an anti-cancer food and may also help fend off diabetes, high blood pressure and heart disease (info from Medical News Today). Continue reading “Kale and Three Simple Ways to Enjoy It”
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